SMALL-SIDED GAMES

The second book of the " Gli indispensabili" series of Il Nuovo Calcio

Are you sure you know everything about small-sided games ? Do you know what they are for and how they should be organized? Do you know the ideal spaces, work and recovery times to train this or that physical quality? Do you think SSGs are all the same? And again: what does science say about this?

This is what the new "indispensable" by Italo Sannicandro and Giacomo Cofano , professional athletic trainers, is about. Scientific evidence and practical proposals , with more than 60 exercises and their variants, are analyzed in detail by the two authors.

A text full of operational ideas and certainties given by research that allow us to work better with adults and young people, allowing a reduction in the risk of injuries and, importantly, functional overload in young players.

Author: Giacomo Cofano , Italo Sannicandro
Format: Flexible Cover
Number of pages: 164