MIRROR NEURONS AND TRAINING
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The fifth book in the “Gli indispensabili” series of Il Nuovo calcio.
Field theory and practice
The fifth Indispensable touches on one of the most current themes of modern training, already highlighted by several experts in the top flight: the theory of mirror neurons and its practical applications.
The book by Gabriele Boccolini, professional athletic trainer, focuses attention on how to stimulate cognitive abilities to improve the speed of thinking and decision-making in children , young people and adults in different gaming situations.
70 exercises related to technical, metabolic, strength and speed training, all carried out with the ball and within the reach of any coach, to reproduce what happens in the match.
Author: Gabriele Boccolini
Format: Flexible Cover
Number of pages: 128
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