TAILORED PHYSICAL TRAINING
€18,90
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From roles to the individual
To best prepare the modern footballer, it is crucial to individualize training as much as possible. One solution is to work by roles: in fact the functional demands and physiological characteristics of elements deployed in similar positions are more or less identical. Thus the training is directed towards a "tailored" format, tailored to the individual. The book written by Agostino Tibaudi and Matteo Basile illustrates how to act following the latest scientific news, brings them directly to the field and offers numerous exercises according to the physical and technical-tactical profile of the footballer.
Author: Agostino Tibaudi and Matteo Basile
Format: Flexible Cover
Number of pages: 112
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