THE NEW PHYSICAL TRAINING IN FOOTBALL
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Methodological concepts and principles
The "new" version of the manual of "Physical training in football" published in 2010, sees the participation of 17 authors, all professional athletic trainers, experts in training science, among the best in their field, coordinated by Ferretto Ferretti .
22 chapters, which in the light of the most current scientific research, reconsider and delve into the essential topics for those involved in physical training for footballers.
We talk about methodology, physiology, training, metabolic aspects, strength, high intensity and speed, with some practical chapters, which come alive thanks to QR codes, offering videos of the exercises.
Author: Ferretto Ferretti with Enrico Arcelli, Gian Nicola Bisciotti, Matteo Callini, Carlo Castagna, Elena Castellini, Piero Congedo, Stefano Dainelli, Luca Gatteschi, Mirko Marcolini, Michele Marro, Francesco Perondi, Ermanno Rampinini, Giulio Sergio Roi, Italo Sannicandro, Roberto Sassi, Mattia Toffolutti
Format: Flexible Cover
Number of pages: 400
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